6. FEEL SORRY FOR THEM
I have learned that many times people that act in ways that hurt and injure are not in a good place in their life. They may be jealous of you. They may have a personality that has major flaws. If you can get to a place where you feel sorry for them, it can change your outlook and help you to be more forgiving. I try to take a step back when I am in this situation and look at their life and see if perhaps they are lashing out because they are unhappy.